Tara's approach

 

Working with Tara means getting the customized care you deserve. With all the dietary theories out there, it can be confusing and frustrating trying to sustain someone else's way of health. Tara's approach is to identify your goals and find the best tools and eating style for your life. In each session, she will guide you to optimize and improve your digestion, balance hormones, create a custom meal plan for you and give you self care tools to help you obtain and create lasting healthy habits.